GLP-1 Support Pathway

GLP-1 Foundational Strength Program

Preserving muscle while losing weight on GLP-1 therapy

A structured, 16-week muscle development program built for patients on GLP-1 therapy.

Why muscle matters on GLP-1 medication

GLP-1 medications are effective for fat loss, but a meaningful share of the weight lost on these medications can be lean muscle, not just fat. This program exists to protect the muscle, not just track the scale.

And when your weight loss plateaus, building muscle helps maintain a healthy metabolic rate.

The 16-Week Pathway

Step 1

InBody scan and evaluation in Newton

A baseline InBody scan at our Newton location shows your muscle and fat mass, while an evaluation ensures a safe and effective program design. Your program is streamed to our app, along with a supplemental food app for protein tracking.

Step 2

16 weeks of guided sessions

Virtual training designed for your specific physiology and starting point, with live sessions every week to check in and progress your programming.

Step 3

Re-scan, results, and plan

A second scan shows exactly what changed: muscle preserved and fat lost. You leave with your results and a plan for what comes next.

This program works alongside your GLP-1 medication and does not replace anything you've been prescribed. It's a structured way to support the muscle-preserving side of your treatment.

Ready to start? Book a free phone consultation.

No commitment required.

Or email info@enphysion.com to get started.